Ebb and Flow

Greetings my fellow sojourners!

I have been exploring the concept of ebb and flow which I heard about in a blog somewhere. It has really piqued my interest. The idea is that you naturally have fluctuations in energy levels during the days and weeks. And you need to match your jobs to your natural energy level, rather than banging your head against a brick wall trying to do something when you are not able to, or wasting time on a routine task when your energy levels are high.
So they advise writing two lists so you have ideas ready to go for both these states.  I did this, but have yet to use them. But the concept is constantly in my mind.

The other method I am using is a week on/week off method. 
One of my absolute worst things to do is to have appointments. Things like the dentist, the electrician or the Dr all fall into this category. I felt I was drowning in appointments, so decided to give myself every second week off from them. I have just finished my first week off and although I was not as relaxed on the week off as I would like, it was refreshing to feel myself ready to tackle the appointment week once again.
It's also nice to be at the beginning of an appointment free week (as I am right now). It feels like a mini holiday!
It took me a while to realise that I do not have to have my foot on the accelerator 24/7. The appointments will take place, just at a slower pace. And although my natural state is push, push, push, my body doesn't like it. And this new system is waaaay better! I think I just need a little more stimulation with fun outings in the week off to help me relax. Still tweaking, but looking good.

On the topic of ebb and flow, I unearthed this poem again. I posted it a while back, but it fit so well I'm sure you won't mind reading it again.

As I walk the line

Along the shore

I wonder about permanence

And impermanence

Wash and backwash

Hearing the splash of waves

In one ear

And crunch of rock

In the other

I wonder that

The same waves that erode

Also build the beach

I ponder

The crab, shell fish, even seaweed

Have much to teach

About living with grace

in tumultuous times

Here where life provides abundance

And then lack

And so I tiptoe shore footed

Among my musings

Keeping a fine balance

Avoiding the blue bottles.

27/11/2016.

Something else I've been working on is I've decided to write down my life, or at least the bits I remember. It feels a little grand to be calling it my "memoirs", but it will be a place the kids can go to read about my interesting life.

Here is a snippet:
We had a lot of problems with security in our time in Mt Hagen. Our windows were covered with  "boi wire" which was basically squares of reinforcing wire. And eventually we had a home made alarm system installed. Little crocodile clips fastened on to pieces of wire protruding from the bottoms of the windows. ALL of the clips had to be attached when we turned on the alarm or a great noise ensued! It was our job to check all the windows to make sure before we flipped the switch. It was sooo tedious, and it was inevitable that someone had knocked one off when pulling a curtain or opening a window. All these precautions were moot the day we came home and found someone had cut through the wall under our dining room window and squeezed between the framing. They must have sent in a child!
We were broken into a couple of times. They usually stole food and men's clothing. I remember when Dad had to borrow a belt to get to work. He was rather a different size than our neighbour! The most memorable break in was when afterwards we discovered a plate of pineapple missing from the fridge. We could just imagine them running down the road balancing it.

I have just put together another of my videos from recent family happenings. This one is accompanied by me on the piano. I hope you enjoy this peaceful perambulate through our lives.

Til next time,

keep on creating!

Love Jazzy Jack